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My Healthy Hair Journey - The Time I Lost It All

New Years Eve 2015 I lost my grandmother to lung cancer. I lost it all. Interestingly, seeing someone lose all control of their health and their body made me feel like I wanted to get in control of my own. I started exercising and eating smaller portions of food. In March of 2015, I went on an intense detox guided by a holistic health practitioner named Ms. Neith. I learned about how the body uses food. How the body can heal itself of all kinds of wrongs and diseases with the proper foods (fruits and vegetables) and clean water.